Body Image, Filters and Breast Implants with Lauryn Evarts
Meet Lauren…
Lauryn Evarts Bosstick turned her passion for beauty, wellness and raw advice into one of today’s most popular blogs- The Skinny Confidential. Along with releasing a book and workout/mealplan guide, she hosts The Skinny Confidential HIM & HER podcast with her husband Michael (which recently hit over 75 MILLION downloads!). A new mom and self-proclaimed serial entrepreneur, Lauryn is never afraid to tell it like it is when it comes to anything – including body image, cosmetic surgery, pregnancy and more. Tune in for a glimpse behind the highlight reel of The Skinny Confidential!
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LISTEN NOW:
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Lauryn – @theskinnyconfidential
Follow her pod – @tscpodcast
Lauryn’s favs:
Read – Audible
Robert Green – power seduction and war
Ryan Holiday ryanholiday.net
Podcast – The Daily Stoic
Ed Mylett – edmylett.com
Gary Vee – garyvaynerchuk.com
The Balanced Blonde – www.thebalancedblonde
Rachel Hollis – msrachelhollis.com
Dr Joe Dispenza drjoedispenza.com
Breathe – Wim Hof Method
SHORT ON TIME? Here are some key topics we covered…
2:20 – Lauryn describes herself in 3 words (and one may surprise you)
4:05 – The perfect IG feed: Newsflash! This is not Lauryn 24/7
6:45 – Time is money & money is time
8:56 – Pro tip #1: let go of what no longer serves you
10:00 – The phoneless morning challenge
14:20 – Pro tip #2: Absorb your dream mentors work
16:30 – Lauryn’s social media filter philosophy
19:40 – Looking inward: accountability, triggers and social media
28:00 – What stoicism means to Lauryn
31:15 – Erin and Lauryn talk all things boobs + implants
37:16 – Postpartum anxiety + weight gain: mushrooms, thyroids, hormones & lymphatic drainage
46:24 – Lauryn’s definition of self-love (hint: it includes microneedling)
47:47 – What does The Skinny Confidential actually mean?
48:50 – Lauryn’s Raw Beauty Challenge for YOU
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Say hi to us on social:
Facebook: @RawBeautyTalks
Twitter: @RawBeautyTalks
Instagram: @RawBeautyTalks
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Listen to the podcast here:
