Ready to build the business you dream about without burning out? Welcome to your expansive era...
Hi! My name is Erin and I help ambitious founders, leaders and creators expand their visibility, leadership, profit and impact through nervous system science, mindset, aligned action and community.
Because success should feel as good as it looks.
You're successful but you know you're capable of so much more...
You've built something meaningful.
Now you're craving more visibility.
More impact.
More confidence.
More ease.
You don't want to hustle harder.
You want to expand your capacity to lead, create and grow, without burning yourself out.
Welcome. You're in the right place.
here's how i can help:
1:1 Coaching
You know you want more out of life - a better relationship with food, less anxiety, more confidence to follow your dreams. - but you just can't seem to get there. I've got you!
Learn more
Online Programs
Would you label your relationship with food as "it's complicated"? Struggling with anxiety? My online programs include evidence-based tools and a supportive community that make this "life work" as deeply fulfilling as a date with your bff!
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Well Within Podcast
Ready to meet your most expansive self? Every week I chat with other leaders in health and wellness and the most inspiring women I can find to deliver tools & stories that will transform your life.
TUNE IN
“Working with Erin was one of the most life-giving experiences I’ve ever been through as a woman.”
@JENNAKUTCHER
Created in partnership with Dr. Michele Kambolis, this reset delivers 21 evidence-based practices to soothe the nervous system and help you tap into more alignment, ease and expansiveness.
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Mom of 2, lover of salty snacks, and expert dreamer and believer.
I know what it feels like to struggle. As a teen I navigated an eating disorder that left me hospitalized for months. In my twenties, I found myself in a cycle of binge eating and obsessing over my body. I've lived with anxiety on and off as long as I can remember and yet...
Top resources
Meditations for Self Love
A collection of guided meditations designed to help you reconnect with your body and soften into self love. Therapist and mind-body-medicine researcher, Dr. Michele Kambolis and Erin Treloar join together to take you home to the essence of all that you are.
The Expansive Mastermind
An 8-week program for successful women who are ready to reach their next level without burning out.
21-Day Nervous System Reset
A transformative 21-day nervous system reset designed to help you shift from chronically stressed to aligned and ease. Hosted with Dr. Michele Kambolis
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Are you someone who likes the inside scoop? Here for the behind-the-scenes, bonus tools, peek inside my life kinda stuff? My weekly email is personal, packed with tools and
always raw & real.
Wellness - Intuitive Eating - Mental Health - Motherhood - My Fave Things
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"55 Ways to Feel Better in Your Body!"
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My Fave Non-Alcoholic Drinks
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5 Tools to Support Mental Health
If finding self-love and feeling your best feels a million miles away right now….
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Mindset Shifts to Support Optimal Wellness
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Health & Wellness Coach helping you live a beautiful life from the inside out.
