Four Ways You’re Sabotaging Your Wellness…and a Tool to Help
In this episode…
This episode is for anyone who has ever set an intention or goal for their wellness that fell flat (soooo basically everyone). Health coach and founder of Raw Beauty Co., Erin Treloar discusses her take on New Years Resolutions and shares the four most common reasons she sees women sabotage their wellness. She also shares a simple wellness tool that you can start applying TODAY to create a massive impact on your health by the end of next year.
Plus, you’ll get access to a FREE year end workbook that Erin created for the Raw Beauty Reset group!
Meet our Partner
Mala Collective
Meditation has been the #1 practice that allows me to show up for my family and my work – but it can be a struggle to get into the mindset! Enter Mala Collective. Through their mission to share mindfulness with the world, Mala Collective offers various tools, practices and physical reminders of the life you choose to live. Their meditation cushions are equal parts functional and stylish and truly help set the tone – they are always my go-to tool for a mindful moment!
Use code RAWBEAUTY15 for 15% off cushions, crystals, mala beads and more at malacollective.com!
LISTEN NOW:
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Erin on Instagram – @rawbeautytalks
FREE End of Year Audit Workbook – Click here
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