Terri Cole on High Functioning Codependency and Setting Boundaries
The incredible Terri Cole joins me today for an enlightening conversation about high-functioning codependency. If you are exhausted from over-giving, overdoing and over-feeling, then this episode is for you! Terri is a psychologist and a leading authority on codependency, and she’s here today to help you identify and navigate codependence in your own life.
We’ll cover:
- What are codependent relationships?
- The lightbulb moment when Terri began to realize her own codependent tendencies
- Common tendencies of high-functioning codependents
- Shifts to make if you are ready to recover from being a high-functioning codependent
- How to navigate codependency as a parent
- Boundary setting for beginners
Terri’s new book, Too Much, is out soon! Go deeper with Terri and learn about her mastermind and books at https://www.terricole.com/
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