Unlocking Gut Health with Tina Anderson
With so much talk about gut health and its impact on mental health, we got Tina Anderson on the podcast. She turned to natural health as a solution after leaving behind the stress of being a trial lawyer and frustration with the pharmaceutical industry. Now, she is the CEO and co-founder of Just Thrive Probiotics. Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting.
Tune in to hear our conversation about:
- Why your gut health is everything when it comes to overall wellness
- Research-backed ways to improve your gut health
- How to take antibiotics without destroying your gut
- How to choose the right probiotic
- Whether or not probiotics are good for kids
- Coffee enemas and colonics for gut health
One more thing! For the first 10-minutes of this episode we had the ladies from our Roxy x Raw Beauty campaign join us for a quick chat about the photoshoot! You are not going to want to miss hearing their perspective about getting raw and real in front (and behind) the camera – RAW style!
Let’s dive in! xoxo
Meet Our Partners
Eaton Hemp
Life seems to be getting busier than ever, and with summer on the horizon I’m looking for quick, easy ways to fuel my body with nutrient dense foods. Enter Eaton Hemp’s hemp hearts and toasted seeds that I can put on EVERYTHING! This protein-fueled, antioxidant rich goodness is the perfect topper for smoothies, yogurt, oatmeal, salads… even pasta! Bonus – I can put it on my kids snacks and meals to make sure they’re getting all the vitamins and minerals they need throughout the day. xo Erin
HydroJug
If you know me you know I am all about staying hydrated and getting your daily dose of water intake! Hydrojug makes this SO easy with their amazing water jugs designed to help you drink more and stay hydrated! It holds ½ gallon of water, so you won’t be wasting your time re-filling your water bottle. The wide-mouth opening makes it easy for you to clean, add supplements, or ice. Their plastic is BPA free and dishwasher safe, so you will always be drinking clean water. With the HydroJug there is nothing between you and crushing a gallon of water per day!
Click here & use the code RAWBEAUTY to get 10% off your oder! Let’s hydrate together, girls!
LISTEN NOW:
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
- Visit www.justthrivehealth.com and enter promo code: rawbeauty at checkout to save 15% sitewide
- Tina’s Instagram: @justthrivehealth
- The Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php
SHORT ON TIME? Here are some key topics we covered…
0:00 – A Raw intro
3:15 – Behind the scenes look into our Roxy x Raw Photoshoot with the models & photographer
18:14 – Tina’s career changes and finding her purpose & how Just Thrive was born
23:00 – Gut health – what it is and why it’s so important
25:30 – The importance of gut health & pregnancy
26:00 – Gut health and mental health – how do they go hand-in-hand
29:30 – How can we improve our gut health without overwhelming ourselves
31:30 – Breaking down probiotics – what they are and why we need them and what kind to buy
36:30 – Antibiotics and our gut health
39:00 – Who should be taking probiotics
41:00 – What is a leaky gut
42:00 – How the cleaning products we are using effect our gut health and what we should be using instead
42:30 – Where are we at in the research on probiotics
44:30 – Tina’s thoughts on coffee enemas and colonics for gut health
47:00 – Should kids and babies be taking probiotics
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