When Botox Goes Wrong with ALL Method Founder Katie Mackenzie
Katie McKenzie is the co-founder and lead educator of the ALL Method, a unique methodology of movement that encompasses accessibility, inclusivity, nervous system aware language, anatomy, breath and Pilates.
Today Katie joins me for a vulnerable and raw conversation about her work, her growth, and her personal challenges around aging and self love.
Today we’ll dive into:
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How Katie’s childbirth experience prompted her to develop the All Method
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Katie’s journey to ‘reframe’ her experiences with abuse and sexual assault in order to heal and grow
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The societal pressures Katie feels as an aging woman in fitness
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What Katie realized in the wake of a terrifying experience with Botox
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How different our personal narratives can be from how the world perceives us
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Katie’s approach to aging in the wake of her Botox experience
Learn more about Katie and The ALL Method:
The Food Freedom program – Get Started Here.
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Join me inside of the Food Freedom Program!
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