5 Common Fears That Hold You Back (& What To Do About It)
What if I fail? What will they think? Am I really qualified for this? No one will ever like me when I look like this. It’s too hard. Sound familiar? In this episode, Erin breaks down how to build a mindset that supports us in feeling our best along with the top 5 common fears that tend to show up. Before pressing play, grab a notebook and pen and think of something you want to welcome into your life. Then get ready to listen to this one a of couple times – it’s packed full of tools and wisdom to keep you moving forward in your best life.
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
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SHORT ON TIME? Here are some key topics we covered…
- Fear of failure
- Rewriting the spectrum
- How to move through failures
- Fear of what will other people think
- It’s normal!
- Fear that it will be hard
- Try softer
- Leave your comfort zone
- Fear around making the right choice
- Hint: there is no ‘right’
- Fear of not being enough
- RAIN (recognize, allow, investigate, nurture)
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