Confidence Coach Julia Parzyck on Unlocking Better Body Image
Stylist and confidence coach Julia Parzyck is here today for a fantastic conversation about loving the skin you’re in. As a self-proclaimed ‘Soft Body Baddie’, Julia is on a mission to help women and girls learn that we are so much more than our bodies and to help them see the beauty within.
In today’s episode, we’ll dive into:
- Julia’s personal body image journey
- What Julia’s eating disorder recovery looked like
- How Julia navigated weight gain during her eating disorder recovery
- Body Neutrality: What is it, and why is it so powerful?
- Practices and tools that will help you embody more confidence
- Julia’s style tips for when your body changes
Learn all about Julia at her website: https://fitfatandallthat.com, or on Instagram @fitfatandallthat
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