PODCAST

Terri Cole on High Functioning Codependency and Setting Boundaries

October 26, 2024

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
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Terri Cole on High Functioning Codependency and Setting Boundaries

The incredible Terri Cole joins me today for an enlightening conversation about high-functioning codependency. If you are exhausted from over-giving, overdoing and over-feeling, then this episode is for you! Terri is a psychologist and a leading authority on codependency, and she’s here today to help you identify and navigate codependence in your own life. 

We’ll cover: 

  • What are codependent relationships? 
  • The lightbulb moment when Terri began to realize her own codependent tendencies 
  • Common tendencies of high-functioning codependents 
  • Shifts to make if you are ready to recover from being a high-functioning codependent 
  • How to navigate codependency as a parent 
  • Boundary setting for beginners 

Terri’s new book, Too Much, is out soon! Go deeper with Terri and learn about her mastermind and books at https://www.terricole.com/

 

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