Jac Vanek on Body Dysmorphia, Butt Clenching and Finding Your Cool
Meet Jac…
A self-made entrepreneur, CEO and fashion/music influencer, Jac has built her brand from the ground up. From pursuing her passion for fashion via the Warped Tour to hosting two insanely popular podcasts and launching a capsule collection with Express, Jac has navigated it all along the way: body image, self-love, social media + more. Tune in to dive behind the highlight reel of it all!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Jac – @jacvanek
Listen to her Podcasts: The Lady Gang (@theladygang) + The First Degree (@thefirstdegree)
Jac’s butt clench – Iconic
Shop Jac’s collection – jacvanek.com
Shop The Lady Gang’s Express collection – Express
SHORT ON TIME? Here are some key topics we covered…
1:55 – It all started with rubber bracelets
3:41 – How is Jac ‘doing it all’ without spiraling?
8:30 – The birth of The Lady Gang
12:20 – Jac’s tips for boosting your fashion confidence
17:00 – Behind the highlight reel of The Lady Gang’s Express collection
19:00 – Butt clenching 101
23:58 – Filters, editing and a healthy dose of reality
30:05 – Your 20s: The glory/gorey years
31:33 – Jac’s relationship with self-love today
38:00 – Self-care secrets from Jac
40:30 – The First Degree ( + Jac’s beliefs on spirituality and death)
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Facebook: @RawBeautyTalks
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Listen to the podcast here:
