Body Image, Comparison & Being Better with Bachelorette Trista Sutter
Meet Trista…
You may know her from The Bachelor or as the original Bachelorette, but did you know that Trista is a proud mom of 2, an author, an avid traveler and a podcast host and speaker?! In this episode, Trista takes us behind the highlight reel of her life and gets raw about her relationship with her body, raising a daughter in todays society and what life with Ryan looks like after nearly 20 years together. Tune in for some self-love inspo and Trista’s top tips for getting out of your head and into your heart.
Meet our Partner
Apostrophe
Prescription acne treatment really works, but it’s hard to get. You have to take time off work to see a doctor and sit in line at the pharmacy for your medications….until… Apostrophe. Apostrophe makes it easy to see a board-certified dermatologist online. You’ll get treated immediately and your medications are delivered to your home! Simply fill out Apostrophe’s online questionnaire about your skin concerns and medical history. Then just snap a few selfies and your dermatologist will get back to you with a customized treatment plan tailored just for you.
LISTEN NOW:
__________________________________________
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Trista on Instagram – @tristasutter
Listen to Trista’s podcast – Better etc.
Checkout one of Trista’s (and ours!) fav IG accounts – @thebirdspapaya
SHORT ON TIME? Here are some key topics we covered…
3:00 – Trista gets raw about her relationship with her body
7:00 – That moment when you realize you have a body (and that society has expectations about it)
8:30 – Raising a daughter in the world of social media
15:10 – Trista on comparison + insecurity: from childhood to the bachelor to motherhood
20:10 – Balancing social media when you also use it for your income
22:30 – Trista’s top 5 tools for getting out of her own head and taking care of herself
27:15 – Ryan and Trista’ life 20 years after the bachelor (+ top tips for love)
35:15 – What self-love means to Trista
38:37 – Trista’s message to the women of the world
Like this episode?! Please take a moment to share it with your friends!
_____________________________________________
Say hi to us on social:
Facebook: @RawBeautyTalks
Twitter: @RawBeautyTalks
Instagram: @RawBeautyTalks
_____________________________________________
Listen to the podcast here:
