A Mash-up of the Best Moments of 2019
The Moments That Make up 2019
In this episode we’re taking a moment to reflect on some of the most powerful moments on the podcast in 2019. We’re taking a journey through the valleys, climb and peaks of some of our most inspiring guests so that no matter what your year looked like you are reminded that you are not alone and it only takes one step in the right direction to create a life you are proud of.
You’ll hear clips from Angi Greene, Jessamyn Stanley, Arielle Estoria, Sarah Landry, Melissa Ambrosini, Gabby Reece & Megan-Rose amongst others. Pour yourself a mug of tea or a glass of wine and celebrate all that was and all that can be!
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STIL Get It Done Notebook
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LISTEN NOW:
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
THE SHIFT – A 12-week online program to end the battle with food & your body. Get all the details here.
Create the Life of Your Dreams podcast episode on defining your Core Desired Feelings. Listen here.
Jessamyn Stanley full episode.
Arielle Estoria full episode.
Melissa Ambrosini full episode.
Gabby Reece full episode.
Sarah Landry full episode.
Angi Greene full episode.
Megan-Rose full episode.
SHORT ON TIME? Here are some key topics we covered…
0:33 – Reflecting on 2019 with Erin
3:45 – The Shift : 12-week program to end the battle with food & your body
8:42 – Truth bomb! Erin discusses Raw’s financials
12:30 – The mountain range of life ; Valleys, Peaks & ‘the climb’
14:05 – Guests reflect on the hardest moments in their life
14:45 – Sarah Landry on struggling to let go of the diet mentality
16:37 – Angi Greene on losing her father at the age of 11
17:56 – Megan-Rose on feeling lost in her career and in life
21:15 – Danielle Maltby on losing her fiancé in a drug overdose
22:23 – Guests reflect on the tools they used to move out of the difficult
23:40 – Gabby Reece on finding motivation
27:15 – Jessamyn Stanley on being your own hype squad
30:50 – Angi Greene on comparing up and down
31:15 – Kylie McBeath on showing up authentically
34:28 – Words of motivation to take you into 2020
35:30 – Angi Greene on her #1 tool for success
42:40 – Sunny Lenarduzzi on embracing failure
44:12 – Melissa Ambrossini on creating relationships that thrive
49:33 – Sarah Landry on showing up fully
Like this episode?! Please take a moment to share it with your friends!
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