A Mash-up of the Best Moments of 2019

December 19, 2019

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
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A Mash-up of the Best Moments of 2019

The Moments That Make up 2019


In this episode we’re taking a moment to reflect on some of the most powerful moments on the podcast in 2019.  We’re taking a journey through the valleys, climb and peaks of some of our most inspiring guests so that no matter what your year looked like you are reminded that you are not alone and it only takes one step in the right direction to create a life you are proud of. 

You’ll hear clips from Angi Greene, Jessamyn Stanley, Arielle Estoria, Sarah Landry, Melissa Ambrosini, Gabby Reece & Megan-Rose amongst others. Pour yourself a mug of tea or a glass of wine and celebrate all that was and all that can be!


The Raw Beauty Co. Shop Is Stocked with Everything You Need to Stay Organized in 2020

STIL Get It Done Notebook

Have you checked out the new Raw Beauty Co. shop yet?! We’re completely obsessed with ‘The Get It Done’ Planner from STIL, designed to make your task planning as easy and seamless as possible so that you can focus on being your best self.  Their ‘Little Black Notebook’ is another winner, artfully crafted to bring minimalism and simplicity to a whole new level. Available in lined ruling and dotted ruling this notebook is not only the most functional but it’s also the sleekest. Whether you’re treating yourself or looking to slip something special under the tree, we’ve got you covered over at the shop!





THE SHIFT – A 12-week online program to end the battle with food & your body. Get all the details here.

Create the Life of Your Dreams podcast episode on defining your Core Desired Feelings.  Listen here. 

Jessamyn Stanley full episode.

Arielle Estoria full episode.

Melissa Ambrosini full episode.

Gabby Reece full episode

Sarah Landry full episode.

Angi Greene full episode.

Megan-Rose full episode.


SHORT ON TIME? Here are some key topics we covered…


0:33 – Reflecting on 2019 with Erin

3:45 – The Shift : 12-week program to end the battle with food & your body

8:42 – Truth bomb! Erin discusses Raw’s financials

12:30 – The mountain range of life ; Valleys, Peaks & ‘the climb’

14:05 – Guests reflect on the hardest moments in their life

14:45 – Sarah Landry on struggling to let go of the diet mentality

16:37 – Angi Greene on losing her father at the age of 11

17:56 – Megan-Rose on feeling lost in her career and in life

21:15 – Danielle Maltby on losing her fiancé in a drug overdose

22:23 – Guests reflect on the tools they used to move out of the difficult

23:40 – Gabby Reece on finding motivation

27:15 – Jessamyn Stanley on being your own hype squad

30:50 – Angi Greene on comparing up and down

31:15 – Kylie McBeath on showing up authentically

34:28 – Words of motivation to take you into 2020

35:30 – Angi Greene on her #1 tool for success

42:40 – Sunny Lenarduzzi on embracing failure

44:12 – Melissa Ambrossini on creating relationships that thrive

49:33 – Sarah Landry on showing up fully


Like this episode?!  Please take a moment to share it with your friends!


Say hi to us on social:

Facebook: @RawBeautyTalks

Twitter: @RawBeautyTalks

Instagram: @RawBeautyTalks


Listen to the podcast here:


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