COACHING WITH ERIN : 5 Sneaky Wellness Hacks that Will Elevate Your Everyday Life
This week I’m sharing five wellness hacks that have been so supportive for me lately, in case they feel supportive for you! All of these hacks are accessible, easy to implement, and will take your daily wellness practices to the next level.
SHORT ON TIME?
1:30 – A testimonial from The Food Freedom Program
3:50 – An easy addition that will add wellness benefits to your morning coffee routine
6:00 – A healthy makeup remover that you can find in any kitchen, and will work in a pinch!
7:30 – How to support yourself in staying hydrated
10:30 – Supports at the end of your day that will help you get a better night’s sleep
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Check out the products I mentioned in today’s episode:
Shakti Mats – https://shaktimat.com/collections/all
Spoonk Mat – https://spoonkspace.com/shop/acupressure-mats/cotton-acupressure-mat/?v=7516fd43adaa
Bala Bangles – https://shopbala.com/products/bala-bangles
Book your complimentary 20-minute Discovery Call with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10
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Connect with Erin and Raw Beauty Talks on Instagram or on our website
HANDOUT – 55 Ways to Feel Better In Your Body
SPONSOR LINKS & CODES
I am loving OSEA’s Collagen Dream Night Cream. Follow this link and use the code RAWDREAM for 10% off all OSEA products!
Honeylove
20% off at honeylove.com/RAWBEAUTYTALKS
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