COACHING WITH ERIN: Connecting to Your Authentic Self
An audience member approached me after I spoke at an event recently, and in our conversation she asked me a question that stopped me in my tracks:
‘How do I be me?’
On its face, this question might seem simple, but truthfully, it can be a very challenging question to answer. In a society where everyone and everything wants input on who you should be, it can be so hard to get in touch with who you really are!
So, today I’m sharing some tips to help you tap into the heart of your authentic self. Through journal questions, reminders, and a special scripting exercise, you’ll walk away from this episode with a deeper connection to your own uniqueness!
Are you ready to go further? Check out my free training: Beat the Binge and Find Food Freedom!
SHORT ON TIME?
1:00 – How to identify your own personal wellness needs in a sea of conflicting information
5:23 – How challenging it can feel to ‘be yourself’, and how you can start to connect your own authenticity
9:50 – A reminder that no matter what you do, you will have lovers and haters! So don’t try to please everyone with who you are.
16:20 – A scripting exercise that will help you connect to your authentic self and your desires
Book your Breakthrough Call with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10
__________________________________________
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Book your Breakthrough session with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10
To learn all about Food Freedom 2024, book your Breakthrough session with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10
SPONSOR LINKS & CODES
I am loving OSEA’s Collagen Dream Night Cream. Follow this link and use the code RAWDREAM for 10% off all OSEA products!
DAVIDsTEA
15% off everything at DAVIDsTEA.com with code RAWBEAUTY15
Honeylove
20% off at honeylove.com/RAWBEAUTYTALKS
Lume Deodorant
Get $5 off the starter pack at www.lumedeodorant.com/RAWBEAUTYTALKS with code RAWBEAUTYTALKS
BEAM Be Amazing Protein Powder
Get 10% off sitewide at youcanbeam.com when you use code RAWBEAUTYTALKS
Listen to the podcast here:
Apple Podcasts
Like this episode?! Please take a moment to share it with your friends!
_____________________________________________
Say hi to us on social:
Facebook: @RawBeautyTalks
Twitter: @RawBeautyTalks
Instagram: @RawBeautyTalks
The Superhuman app – try it here.
Mimi’s episode with Jourdan Younger – tune in here.
