PODCAST

Ditching Diets & Alcohol with Arielle Lorre

February 11, 2021

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
TOp categories
 My Free Webinar!
Hold Your Spot!
5 steps to end the battle with food & your body

Ditching Diets & Alcohol with Arielle Lorre

Ditching Diets & Alcohol with Arielle Lorre

Meet Arielle…

Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space.  Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Hitting rock bottom was just the beginning – in 2018, Arielle launched her semi-eponymous website, The Blonde Files which explores a variety of lifestyle and wellness topics, including gut and hormonal health, nutrition, beauty, mental health, and relationships. Tune it to hear Arielle take us behind the highlight reel and get raw about sobriety, radical acceptance and the mind-body connection when it comes to gut health.

Meet our Partner
Apostrophe

Prescription acne treatment really works, but it’s hard to get. You have to take time off work to see a doctor and sit in line at the pharmacy for your medications….until… Apostrophe. Apostrophe makes it easy to see a board-certified dermatologist online. You’ll get treated immediately and your medications are delivered to your home! Simply fill out Apostrophe’s online questionnaire about your skin concerns and medical history. Then just snap a few selfies and your dermatologist will get back to you with a customized treatment plan tailored just for you. 

Get fifteen dollars off your first visit with a board-certified dermatologist at apostrophe.com/raw and use code RAW to get $15 off your dermatology visit!

LISTEN NOW:

 

__________________________________________

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Follow Arielle on Instagram – @ariellelorre

Listen to Arielle’s podcast – The Blonde Files

Visit her website – theblondefiles.com

Transcendental Meditation – The Blonde Files podcast and tm.org

I’m Arielle and I’m an Alcoholic – The Blonde Files podcast

Russell Brand’s podcast – Under The Skin

Daily read – The Daily Stoic

Sign up – Raw Beauty Reset

SHORT ON TIME? Here are some key topics we covered…

2:45 – Arielle shares how her relationship with alcohol began (despite the picture-perfect upbringing)

7:10 – DUI, blackouts and hospital visits: treating trauma with booze

11:30 – Gaslighting, anger and seizures: the road to recovery

14:10 – Arielle’s views on society’s relationship with alcohol

15:15 – What is your relationship with alcohol? (Erin shares hers!)

18:40 – How The Blonde Files came to be 

19:25 – Gut health, brain fog and the mind-body connection

22:30 – The importance of slowing down and tuning into your body

24:50 – The 3 tools Arielle would bring to a desert island to get through her challenges 

26:58 – Arielle’s top resources that have helped her recovery

28:00 – What radical acceptance means to Arielle (and how to find it)

31:55 – Self-love as told by Arielle

35:50 – Arielle’s message for the women of the world

Like this episode?!  Please take a moment to share it with your friends!

_____________________________________________

Say hi to us on social:

Facebook: @RawBeautyTalks

Twitter: @RawBeautyTalks

Instagram: @RawBeautyTalks

_____________________________________________

Listen to the podcast here:

iTunes

Google Play

Stitcher

LEAVE A REVIEW

Let us know what you think. We’ll be sharing your reviews on the show!

Sign-up for our newsletter to receive podcast updates and exclusive offers from our sponsors.

Email Address

First Name

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Browse By Category

Wellness

Self Care

Personal

Beauty

Podcast

On the Air

The Raw Beauty Talks
Podcast

Join me and some of the biggest influencers and wellness experts as we share real stories, actionable tools & mind-body practices that will help you feel your absolute best from the inside out. 

LIsten in
WORK WITH me

Coaching

Ready to uplevel your wellbeing? Who knew healing, growing and self development could actually be enjoyable?! You can do my group programs in your comfiest pants, from anywhere in the world and the best part...they really work!

learn more

TOP RESOURCES

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

TOP RESOURCES

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

Get On the List

Are you someone who likes the inside scoop?  Here for the behind-the-scenes, bonus tools, peek inside my life kinda stuff? My weekly email is personal, packed with tools and
always raw & real. 

Wellness - Intuitive Eating - Mental Health - Motherhood - My Fave Things  

yes, I'm in!

Get My Free Guide "21 Steps to Self Love"
 When You Subscribe

Instagram

Health & Wellness Coach helping you live a beautiful life from the inside out. 

@rawbeautytalks