Faith, Sex, Dating and Self Love with Kat Harris

Kat Harris

April 16, 2020

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
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Faith, Sex, Dating and Self Love with Kat Harris

Kat Harris

Meet Kat…

In this episode we chat with Kat Harris, a Brooklyn-based online educator, digital content creator, female-empowerment advocate and Beyonce lover… who also has a strong passion for ranch dressing. She’s taking us behind the highlight reel of her journey from a bible major to high fashion photographer to the development of The Refined Woman – and all the faith, sex, dating and self love realizations that came with the journey.





Follow Kat on Instagram – @therefinedwoman

Connect with Kat online – therefinedwoman

Listen to Kat  – The Refined Collective Podcast

Kat’s workshops – Explore

Girl, Wash Your Face – by Rachel Hollis

SHORT ON TIME? Here are some key topics we covered…

3:15 – Behind Kat’s highlight reel: it’s always been about the women

6:40 – The birth of The Refined Woman

15:27- The ebb and flow of creative passion

19:00 – Faith based dating vs ‘regular’ dating (a journey of self discovery)

25:25 – Saving sex for marriage: perspective from an empowered mindspace

31:38 – What does sex mean to you?

33:49 –  Kat chats Christianity and the LGBTQ community

43:36 – The narrative Kat tells herself that she’s ready to let go of 

49:09 – What faith means to Kat

50:55 – Kat’s message for the women of the world

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