PODCAST

Healthy Hair Hacks with Scientist Rachel Zipperian

Healthy Hair Hacks with Scientist Rachel Zipperian

June 25, 2020

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
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Healthy Hair Hacks with Scientist Rachel Zipperian

Healthy Hair Hacks with Scientist Rachel Zipperian


Meet Rachel…

In this episode, Herbal Essences scientist, Rachel Zipperian joins Erin on the show to teach you some natural hacks to help you unlock your best hair.  You may know Rachel from her appearance on Dr. Oz and features in Elle Canada, Vogue and Marie Claire.  She’s a hair guru who is here to explain the science behind healthy, vibrant locks and she’d also like to debunk some popular myths out there in regards to hair care.

Whether you’re growing it, trimming it, colouring it, straightening it, waxing it, shaving it or popping it up in a messy high bun our hair can be a huge part of our identity as women.
If you’ve ever asked any of these questions this episode is for you…
  • Why won’t my hair grow past a certain point?
  • Should I really only be washing my hair once a week?
  • Will cold rinses at the end of a shower help my hair?
  • Why does my hair colour look so dull?
  • Are heating tools doing serious damage to my hair?
  • Should I invest in a water filter for my shower?
  • What products are best for healthy, vibrant hair?
  • What hair products should I avoid using in my hair?
Like so many areas of wellness I feel like there is a lot of information out there about what you should and should not be doing to support hair health so I decided to get to the bottom of it and can’t wait to take you along for the ride!

Meet our Partner

HERBAL ESSENCES

Herbal Essences new bio:renew line is PETA cruelty-free and combines real botanicals, healthy antioxidants and intoxicating fragrances that leave hair looking, feeling and smelling amazing. Committed to improving the health of your hair overtime by using the power of plants, the Herbal Essences Potent Aloe & Hemp Collection is sulfate-free and meets the strict standards of the Environmental Working Group, a non-profit dedicated to protecting human health and the environment. Bonus: it smells aaaaamazing (we’re talking citrus, jasmine and coconut!) and is designed to provide moisture and shine while strengthening strands. Win-Win!

Available online at www.walmart.ca

LISTEN NOW:

 

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Follow Rachel on Instagram – @ruthielindsey
Herbal Essences Potent Aloe Collection. Buy here.
Vegan Silk Pillowcase.  Buy here.
Dew Edit Scrunchies. Buy here.

SHORT ON TIME? Here are some key topics we covered…

2:24 – Back to biology class. Hair 101 with Scientist Rachel Zipperian

4:33 – The lifecycle of a strand of hair.

6:13 – Why your hair might not be growing as fast as you’d like

7:56 – Why we get split ends and what we can do to prevent them?

9:45 – The modern naturals of Herbal Essences new Bio:Renew Potent Aloe collections

12:45- Royal Botanic Gardens, Kew ensuring high quality botanic

14:00 – Why is aloe such an effective ingredient in protecting against damage

15:00 – These key indicators can help you determine whether or not your hair is healthy

17:25 – Unhealthy hair under the microscope; Free radicals, metals, exposed cuticles and shingles missing on the roof

19:12 – Understanding free radicals and the role they play in hair health

20:10 – Using water filters and the power of plants to protect against free radicals

21:41 – Does colouring your hair really strip it?

23:40 – The balance between healthy hair and self expression

25:20 – Dry shampoo, heating tools and hair spray oh my!

28:52 – Rachel’s perspective on product ingredients including sulphates and parabens

31:08 – Health hacks for naturally strong, healthy hair

32:52 – Supplements and the importance of understanding ingredients and suppliers.

36:14 – How long does it take to start noticing a change in your hair after starting a new hair care routine?

38:09 – DO IT OR DITCH IT??

Reduce the amount that you are washing your hair to 1x per week?

Vegan silk pillow case?

Parabens and sulfates?

Ice cold rinse at the end of your shower?

Like this episode?!  Please take a moment to share it with your friends!

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Say hi to us on social:

Facebook: @RawBeautyTalks

Twitter: @RawBeautyTalks

Instagram: @RawBeautyTalks

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