PODCAST

How Burnout Can Strengthen Boundaries & Body Image in the Age of Ozempic with Victoria Garrick-Browne

July 18, 2024

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
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How Burnout Can Strengthen Boundaries & Body Image in the Age of Ozempic with Victoria Garrick-Browne

Victoria Garrick-Browne is back on the show today to talk about boundaries, body image, and her non-profit, The Hidden Opponent

Victoria Garrick-Browne is a 2024 Forbes 30 Under 30 Honoree, TEDxTalk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she’s known for her unfiltered campaign, #RealPost.

Today we’ll cover: 

  • Changing your name after marriage 
  • Adjusting your life to new boundaries you have created
  • Navigating a life on social media 
  • How the rise of weight loss drugs has affected Victoria’s body image and how she has navigated her emotions 
  • An update on Victoria’s non-profit, The Hidden Opponent, which supports mental health for student-athletes 

Check out Victoria’s first appearance on the Raw Beauty Talks podcast where she shares her body image story here! 

Learn more about Victoria on her website or @victoriabrowne on Instagram. 

 

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