How Burnout Can Strengthen Boundaries & Body Image in the Age of Ozempic with Victoria Garrick-Browne
Victoria Garrick-Browne is back on the show today to talk about boundaries, body image, and her non-profit, The Hidden Opponent.
Victoria Garrick-Browne is a 2024 Forbes 30 Under 30 Honoree, TEDxTalk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she’s known for her unfiltered campaign, #RealPost.
Today we’ll cover:
- Changing your name after marriage
- Adjusting your life to new boundaries you have created
- Navigating a life on social media
- How the rise of weight loss drugs has affected Victoria’s body image and how she has navigated her emotions
- An update on Victoria’s non-profit, The Hidden Opponent, which supports mental health for student-athletes
Learn more about Victoria on her website or @victoriabrowne on Instagram.
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