How to Thrive as an Empath with Keresse Thompson

March 16, 2023

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
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How to Thrive as an Empath with Keresse Thompson

In this episode Marine Corps veteran, mental health therapist & empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on the energy around you, you will love this episode. We dive into;

  • Keresse’s thoughts on Jillian Michaels personal training style, from the perspective of a Marine Corps veteran
  • Life in the Marine Corps and her greatest takeaways that can be applied to every day life
  • How to know if you are an empath
  • Practical ways to support yourself as an empath

Watch the Jillian Michaels clip Erin and Keresse discuss HERE then PRESS PLAY and enjoy the show!



The Raw Beauty Retreat – all the details here!

Connect with Keresse – here

Diary of an Empath Podcast – here 

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