3 Wellness Trends You Don’t Want To Miss in 2019
Today’s guest has been blazing the trail of the wellness lifestyle for over 10 years. Her company Well + Good was one of the first platforms to help define the wellness scene at the same time as Wholefoods started popping up and SoulCycle had opened the doors to their second studio. Melisse Gelula is the Co-Founder of Well + Good, leading their editorial team in applying journalistic reporting standards to the wellness lifestyle.
Melisse is a natural beauty expert and frequently speaks at conferences around North America. Her most recent endeavour is a cookbook featuring favourite recipes from the world’s greatest wellness gurus.
Today we’re taking all about the wellness industry while getting the inside scoop on wellness trends from the woman who is writing the narrative every single day.
This episode is proudly sponsored by Four Sigmatic. Strengthen your immune system, improve focus and concentration, maximize skin health and find your calm with their delicious adaptogen-filled mushroom drinks (that don’t taste at all like mushrooms!). Click here to get 15% off your purchase.
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Melisse on Instagram @melissejoy
Follow Well + Good on Instagram @iamwellandgood and @wellandgoodeats
Well + Good Council – wellandgood.com/well-good-council/
Well + Good Cookbook – wellandgood.com/well-and-good-healthy-cookbook/
Well + Good Talks – wellandgood.com/talks/
Navigating Misinformation in Media – Noor Tagouri Podcast
Pete Davidson and BDE – The Cut
SHORT ON TIME? Here are some key topics we covered…
1:21 – What is Well + Good?
6:00 – The Well + Good council
8:20 – Democratizing wellness
9:25 – Misinformation in the wellness media
11:00 – How Well + Good applies journalistic reporting standards to wellness
16:04 – How Well + Good was born
18:30 – Burnout in the wellness industry
19:00 – 2019 wellness trends you don’t want to miss
20:15 – Reformative wellness
20:48 – The Rihanna Effect
22:00 – Cauliflower is having a moment
22:36 – Big Bush Energy
26:00 – The Well + Good Cookbook: recipes from Lea Michele, Venus Williams, Padma Lakshmi & more!
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