Sarah Nicole Landry On How To Love Your Body

March 10, 2019

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
TOp categories
 My Free Webinar!
Hold Your Spot!
5 steps to end the battle with food & your body

Sarah Nicole Landry On How To Love Your Body

Meet Sarah Nicole…

Five years ago Sarah Nicole embarked on a journey to get out of a rut she was in and better her life. She lost 100lbs, went through a divorce and entered a new chapter of single motherhood.

Today Sarah is remarried, has three children and is an inspiration to hundreds of thousands of women through her online platform The Birds Papaya.  By using instagram as her journal, she is helping others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life’s little shakeups.

Grab a coffee, get comfy and join us as we talk about about shifting from a diet mindset to a place of self love, raising kids with confidence, tummy tucks and what she believes women need to do in order to change the way the world sees us and our bodies.

Don’t forget to share this episode and if you love it please leave a review on iTunes.




Click HERE to get your summary of Sarah’s Raw Beauty Tools.

SHORT ON TIME? Here are some key topics we covered…

2:20 : The turning point that led her to make change in her life

4:30 : Sarah’s journey to self love

7:28 : Shifting from a diet mindset to a self love mindset

14:00 : Sarah’s favourite social media accounts

15:40 : The story of Sarah’s divorce

20:45 : Sarah’s definition of marriage today

22:23 : Finding your own authentic voice

27:00 : Finding love after divorce

32:00 : Plastic surgery after kids

33:15 : How we create a more body positive world 


Say hi to us on social:

Facebook: @RawBeautyTalks

Twitter: @RawBeautyTalks

Instagram: @RawBeautyTalks


Listen to the podcast here:

Google Play

Leave a review:

Let us know what you think. We’ll be sharing your reviews on the show!

Sign-up for our newsletter to receive podcast updates and exclusive offers from our sponsors.

[mc4wp_form id=”6281″]

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Browse By Category


Self Care




On the Air

The Raw Beauty Talks

Join me and some of the biggest influencers and wellness experts as we share real stories, actionable tools & mind-body practices that will help you feel your absolute best from the inside out. 

LIsten in


Ready to uplevel your wellbeing? Who knew healing, growing and self development could actually be enjoyable?! You can do my group programs in your comfiest pants, from anywhere in the world and the best part...they really work!

learn more

Get On the List

Are you someone who likes the inside scoop?  Here for the behind-the-scenes, bonus tools, peek inside my life kinda stuff? My weekly email is personal, packed with tools and
always raw & real. 

Wellness - Intuitive Eating - Mental Health - Motherhood - My Fave Things  


Get My Free Guide
"55 Ways to Feel Better in Your Body!"
 When You Subscribe


Health & Wellness Coach helping you live a beautiful life from the inside out.