The Beauty of Bipolar Disorder with Scout Sobel
Scout Sobel was once unable to function in society with bipolar disorder…
…Now she is the founder of Scout’s Agency, co-host of the popular Okay Sis Podcast, host of SCOUT Podcast, and is a trailblazer in the media industry!
Scout speaks openly about mental health and takes radical responsibility over her emotions to live a life of purpose.
Today on the Raw Beauty podcast, she is sharing the mindset and emotional tools she learned from managing her mental illness that have helped her succeed.
In this episode, you’ll hear how to:
???? Protect your mental health in the fast-paced world we live in.
???? Create a life that feels good.
???? Find and live in your purpose.
???? Deal with burnout (and avoid it!)
???? Find more joy in your life!
Ready to dive in?!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
You can find the link to Scout’s book here: https://www.amazon.com/dp/0578951754
Scout’s Instagram username: @scoutsobel
- Link to the post Erin talks about in the beginning of the episode: https://www.instagram.com/p/CSNV4jWBGWU/
SHORT ON TIME? Here are some key topics we covered…
0:00 – A Raw intro
2:00 – Erin’s real and raw post that stirred up quite a convo
7:00 – Scout’s early days of entrepreneurship – discover this as her passion
12:30 – Understanding Scouts brain being diagnosed with Bipolar Disorder
14:30 – Embracing being diagnosed with Bipolar Disorder
16:30 – Key factors in supporting Scout from being at rock bottom to where she is now
20:00 – Changing limiting beliefs – tangible tips
24:30 – Good intentions around the emotions of bipolar disorder
28:00 – Taking medication for anxiety/depression/bipolar disorder
31:00 – Questions to ask your doctor before taking medication
32:00 – Tools to help reduce anxiety/depression/overwhelm
35:30 – How being bipolar has impacted Scout’s life on a daily basis
36:30 – Suggestions to help those who are feeling anxious/depressed in this moment
39:00 – Scouts new book – The Emotional Entrepreneur
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