PODCAST

You Are More Than Your Chronic Illness with Nitika Chopra

You Are More Than Your Chronic Illness with Nitika Chopra

December 3, 2020

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
TOp categories
 My Free Webinar!
Hold Your Spot!
5 steps to end the battle with food & your body

You Are More Than Your Chronic Illness with Nitika Chopra

You Are More Than Your Chronic Illness with Nitika Chopra

Meet Nitika…

Diagnosed with a debilitating case of psoriasis at the age of 10 and with psoriatic arthritis at 19, Nitika experienced years of pain, insecurity and confusion as she battled depression alongside her diagnoses. Fast forward to today and her perspective has shifted – her life is now dedicated to those who are living with chronic illness. Through her podcast The Point of Pain and her company Chronicon, she inspires others to experience life to its fullest and to not be defined by conditions. Nitika takes us behind the highlight reel and gets raw about psoriasis, living with chronic illness, and shares tools for celebrating all that you are and finding your identity outside your diagnosis.

Meet our Partner: Mala Collective

Meditation has been the #1 practice that allows me to show up for my family and my work – but it can be a struggle to get into the mindset! Enter Mala Collective. Through their mission to share mindfulness with the world, Mala Collective offers various tools, practices and physical reminders of the life you choose to live. Their meditation cushions are equal parts functional and stylish and truly help set the tone – they are always my go-to tool for a mindful moment!
Use code RAWBEAUTY10 for 10% off cushions, crystals, mala beads and more at malacollective.com!

LISTEN NOW:

 

__________________________________________

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Follow Nitika on Instagram – @nitikachopra

Follow Chronicon on Instagram – @chroniconofficial

Visit online – Chronicon

Listen to her pod – The Point of Pain

SHORT ON TIME? Here are some key topics we covered…

1:58 – Nitika’s personal experience with diagnoses 

4:17 – What it’s really like to live with a chronic illness

8:15 – How Nitika found relief from psoriasis and psoriatic arthritis

12:05 – Is it possible to mix meditation with medication? Erin breaks down her experience

13:40 – Why do we shame taking medication? 

15:10 – Nitika’s top tools for finding your identity outside chronic illness:

16:50 – managing isolation

18:30 – sharing with another human

19:25 – finding your self-love flow

Like this episode?!  Please take a moment to share it with your friends!

_____________________________________________

Say hi to us on social:

Facebook: @RawBeautyTalks

Twitter: @RawBeautyTalks

Instagram: @RawBeautyTalks

_____________________________________________

Listen to the podcast here:

iTunes

Google Play

Stitcher

LEAVE A REVIEW

Let us know what you think. We’ll be sharing your reviews on the show!

Sign-up for our newsletter to receive podcast updates and exclusive offers from our sponsors.

Email Address

First Name

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Browse By Category

Wellness

Self Care

Personal

Beauty

Podcast

On the Air

The Raw Beauty Talks
Podcast

Join me and some of the biggest influencers and wellness experts as we share real stories, actionable tools & mind-body practices that will help you feel your absolute best from the inside out. 

LIsten in
WORK WITH me

Coaching

Ready to uplevel your wellbeing? Who knew healing, growing and self development could actually be enjoyable?! You can do my group programs in your comfiest pants, from anywhere in the world and the best part...they really work!

learn more

TOP RESOURCES

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

TOP RESOURCES

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

Get On the List

Are you someone who likes the inside scoop?  Here for the behind-the-scenes, bonus tools, peek inside my life kinda stuff? My weekly email is personal, packed with tools and
always raw & real. 

Wellness - Intuitive Eating - Mental Health - Motherhood - My Fave Things  

yes, I'm in!

Get My Free Guide "21 Steps to Self Love"
 When You Subscribe

Instagram

Health & Wellness Coach helping you live a beautiful life from the inside out. 

@rawbeautytalks