You Are More Than Your Chronic Illness with Nitika Chopra

You Are More Than Your Chronic Illness with Nitika Chopra

December 3, 2020

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
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You Are More Than Your Chronic Illness with Nitika Chopra

You Are More Than Your Chronic Illness with Nitika Chopra

Meet Nitika…

Diagnosed with a debilitating case of psoriasis at the age of 10 and with psoriatic arthritis at 19, Nitika experienced years of pain, insecurity and confusion as she battled depression alongside her diagnoses. Fast forward to today and her perspective has shifted – her life is now dedicated to those who are living with chronic illness. Through her podcast The Point of Pain and her company Chronicon, she inspires others to experience life to its fullest and to not be defined by conditions. Nitika takes us behind the highlight reel and gets raw about psoriasis, living with chronic illness, and shares tools for celebrating all that you are and finding your identity outside your diagnosis.

Meet our Partner: Mala Collective

Meditation has been the #1 practice that allows me to show up for my family and my work – but it can be a struggle to get into the mindset! Enter Mala Collective. Through their mission to share mindfulness with the world, Mala Collective offers various tools, practices and physical reminders of the life you choose to live. Their meditation cushions are equal parts functional and stylish and truly help set the tone – they are always my go-to tool for a mindful moment!
Use code RAWBEAUTY10 for 10% off cushions, crystals, mala beads and more at malacollective.com!





Follow Nitika on Instagram – @nitikachopra

Follow Chronicon on Instagram – @chroniconofficial

Visit online – Chronicon

Listen to her pod – The Point of Pain

SHORT ON TIME? Here are some key topics we covered…

1:58 – Nitika’s personal experience with diagnoses 

4:17 – What it’s really like to live with a chronic illness

8:15 – How Nitika found relief from psoriasis and psoriatic arthritis

12:05 – Is it possible to mix meditation with medication? Erin breaks down her experience

13:40 – Why do we shame taking medication? 

15:10 – Nitika’s top tools for finding your identity outside chronic illness:

16:50 – managing isolation

18:30 – sharing with another human

19:25 – finding your self-love flow

Like this episode?!  Please take a moment to share it with your friends!


Say hi to us on social:

Facebook: @RawBeautyTalks

Twitter: @RawBeautyTalks

Instagram: @RawBeautyTalks


Listen to the podcast here:


Google Play



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