Creating an Exceptional Sex Life with Vanessa Marin
Hello Raw Beauties! We are going to have another conversation today around S.E.X – you’re probably wondering why we’re having so many convos around sex lately on the Raw Beauty Talks podcast?! But the reality is, I truly feel like sex is HUGE part of the health and wellness world and especially around the topic of self-love and body image.
That’s why we got Vanessa Marin on the podcast. She is a licensed psychotherapist specializing in sex therapy. She’s here to help you stop feeling embarrassed about sex and start having way more fun in the bedroom! ????
We’re talking about “taboo” topics that you want to know about but don’t want to ask…
- Why you haven’t been able to orgasm (hint: there is nothing wrong with your body!)
- Your sex personality type
- How to give a good BJ
- The best thing you can do for your sex life (it’s not what you think!)
- What to do when sex isn’t perfect.
- Ways you can initiate sex without feeling awkward.
Ready to dive in?!
Meet Our Partners
Life seems to be getting busier than ever, and with summer on the horizon I’m looking for quick, easy ways to fuel my body with nutrient dense foods. Enter Eaton Hemp’s hemp hearts and toasted seeds that I can put on EVERYTHING! This protein-fueled, antioxidant rich goodness is the perfect topper for smoothies, yogurt, oatmeal, salads… even pasta! Bonus – I can put it on my kids snacks and meals to make sure they’re getting all the vitamins and minerals they need throughout the day. xo Erin
If you know me you know I am all about staying hydrated and getting your daily dose of water intake! Hydrojug makes this SO easy with their amazing water jugs designed to help you drink more and stay hydrated! It holds ½ gallon of water, so you won’t be wasting your time re-filling your water bottle. The wide-mouth opening makes it easy for you to clean, add supplements, or ice. Their plastic is BPA free and dishwasher safe, so you will always be drinking clean water. With the HydroJug there is nothing between you and crushing a gallon of water per day!
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Vanessa’s Instagram: https://www.instagram.com/vanessamarintherapy/
Pillow Talks podcast: https://vmtherapy.com/pillow-talks/
Sex Personality Quiz: https://vmtherapy.com/personality-type/
SHORT ON TIME? Here are some key topics we covered…
0:00 – A Raw intro
4:00 – How Vanessa got into the line of sex therapy work? How her parent’s gave her “the talk” and how it inspired her to learn more.
7:00 – Why is talking about sex important?
9:00 – What images come up for us when we think about sex?
9:30 – Sexual perfectionism – what is this? And how does it affect us in the bedroom?
10:35 – How to let go of some of our “perfectionism” in the bedroom? Steps to get started with this.
18:00 – How are the images we see in media & in porn impacting the way men see things as “sexy”?
22:00 – Recently Kate Winslet was in a sex scene and asked that she wasn’t photoshopped – what are some other things that are normal in sex that we don’t necessarily see in movies and TV?
23:00 – How you can keep your sex life fun and light
24:30 – Diving into the orgasms! Find out why it’s seemingly more difficult for women to orgasm.
27:00 – Mic Drop moment that every women and man needs to hear!!
28:00 – Faking an orgasm
30:30 – Tips to help getting to a space where you can orgasm
32:30 – Initiating sex with your partner – fun tips and tools here
34:00- Tips for creating an exceptional sex life
37:00 – Different sex personality types
40:00 – Blow JOB tips!!!
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