Today Claire Byrne, AKA Claire the Heartbreak Coach, joins me for a fantastic conversation about the process of heartbreak. Claire shares how her own heartbreaks led her to becoming a heartbreak coach, how ‘doing the work’ was key to breaking patterns that showed up in relationships again and again, and how to connect with yourself if you are struggling with confusion, frustration or grief . 

This episode is not just for people who are currently experiencing heartbreak from a relationship! Claire’s advice is so valuable for all of us, as grief and heartbreak can be caused by so many more situations other than the ending of a relationship. You will walk away from this episode with a deeper sense of how to sit with your pain in a way that will allow you to heal and break patterns.

SHORT ON TIME? 

1:30 – Erin’s thoughts on Taylor and Travis and our habit of cutting successful women down 

6:20 – How Claire Byrne found her calling as ‘The Heartbreak Coach’ 

10:00 – The big rock bottom heartbreak that set Claire experienced 

20:30 – Claire’s recommended first steps for recovering from heartbreak 

32:45 – How to connect to your deeper intuition when you are feeling confused within a relationship 

36:00 – The power of committing to self growth during a breakup 

Loving the show? We would be so grateful if you could leave a review on Apple or Spotify! 

__________________________________________