Mia Kang: From Self Loathing Model to Self Loving Knockout
Health Coach Erin Treloar and Sports Illustrated swimsuit model, Mia Kang discuss the reality of her declining mental state at the peek of her career. Once again we learn that beauty, money and fame do not equate to happiness in this raw and revealing conversation about one of the most idolized professions in the world.
Mia is a sought-after model, the host of Bravo TV’s Spy Games, an eating disorder survivor, a badass Muay Thai fighter, and an author. Behind the highlight reel of life on the runway, Mia has experienced it all: bullying, addiction, body dysmorphia, anxiety, and depression.
Learn how Mia shifted from a space of suffering to a self loving knockout in this episode of Raw Beauty Talks.
The Raw Beauty Reset
This 12-week program designed to transform your relationship with food and your body. Based on four pillars — nourishment, movement, mindset and self love — the Reset takes you back to the fundamentals of wellness for your unique body, teaching you to eat intuitively, create healthy habits, and build an empowering mindset that will support long-term holistic health. This program was reviewed and approved by Dr. Lianne McBride and Registered Dietician, Ali Eberhardt.
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Mia on Instagram – @miakang
Follow Mia on Twitter – @missmiakang
Read Mia’s book – Knockout
Sign up – The Raw Beauty Reset
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